Counseling and Care

Getting an abortion can bring up many different emotions, including relief, gratitude, grief, and shame. Below are some confidential resources to help process these complex feelings.


 

All Options Talkline

A talkline that provides confidential and judgement-free support to callers at any point before, during or after an experience with pregnancy, parenting, abortion or adoption.


Connect & Breathe Talkline

An after-abortion nonjudgmental talkline. Check website for talkline hours.


Faith Aloud

Compassionate, multi-faith religious and spiritual support for abortion and pregnancy options.


Exhale Textline

After-abortion talkline that provides emotional support, resources and information. All conversations are completely confidential and counselors offer support and respect without judgment. Check website for hours.


ReproCare

Anonymous phone and text healthline that provides peer-based emotional support, medical information, and referrals to people having abortions with pills at home.


SPIRAL Collective

Provides virtual and in-person* abortion doulas to support during the abortion process.

*In-person support only available in Twin Cities, MN